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CMD Program

sb01We offer a modern martial art experience that is challenge based but not hyper-competitive, focused on self-development but not physical dominance and on creating embodied warriors who can perform at their peak in life through the lessons they learn on the mat. read more...

Crazy Monkey Kidz Program

sb02Crazy Monkey Defense Kidz Program starts the first week of March 2012. Empowering kids through martial arts to build the confident leaders of tomorrow. Spaces are limited so reserve your spot today by adding your child's name to our pre-registration list read more...

Peak Performance

sb04Are you looking to take your personal game to the next level? Do you want to learn techniques and strategies you can implement on and off the mat? Sparring Performance can take your game to the next level, on the mat as well as in the boardroom. read more...

Functional Fitness

sb03If you want to get in shape, build strength, improve your overall health and fitness, while developing real functional skills then our Functional Fitness Classes are for you. It is also a fantastic program to help you manage your stress, while building strength and endurance. Sentinel Athletics is our fitness program and offers private sessions as well as group classes. read more...

A Martial Arts Experience that Prepares You for Full Contact Living

bb01At Crazy Monkey Defense we have kept the ancient intention of martial arts as a life performance system — while keeping our training super functional, cutting edge and up to date. At the CMD you get the best of both worlds. The opportunity to challenge yourself, grow, and strengthen your mind, body and spirit — while at the same time you will learn how to successfully defend yourself and those you love! What makes the Crazy Monkey Defense (CMD) unique in the modern martial arts world is that we use martial arts first and foremost as a life-performance tool. CMD training transcends the mat, the ring or self-defense- where we coach you in the tools you will need to become a champion not only on the mat but in your life as well. At the same time you are going to learn how to defend yourself, in fact CMD is now taught all over the world and has been successfully used by Special Force Operators and Law Enforcement Officers. read more...

The World's #1 Combat Boxing Program

bb01Crazy Monkey Defense was inspired by western boxing, but with a focus on its use in self preservation. This focus on the combative side of boxing, reaches back to boxing's original intention, as a method of self defense. Bringing back boxing's original intention, combined with the coaching genius and improvements made by CMD Founder Rodney King - Crazy Monkey has become the world's leading 'Combat Boxing' program. The hallmark of Crazy Monkey is that it is easy to learn, can be deployed quickly, while remaining extremely safe to learn. Built off the solid foundation that Crazy Monkey provides, the incorporation of kicking, clinch and ground game is easily accomplished. Your CM Coach Eric Kolesar brings with him over 20 years of martial arts experience and has created a fun and challenging environment to play and experience what Crazy Monkey is all about. read more...